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This program is designed for you busy parents out there who are ready to get back into shape after the summer. 


I know you don't have a lot of free time, so I made this program just for you. There are 4 days of workouts that will only take you 30-45minutes max to complete. 


They will be a circut style workout, so you get the most bang for your buck!!


Take back your fitness today and get back on track. These workouts will help build your strength and endurance back up and help you drop any unwanted bodyfat you may have gained over the summer. 

Back to School workout: Quick and efficient workout program

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